My name is Louise and I’m a Nutritionist in Palmerston that focuses on helping individuals create healthy habits to lose those extra kilos in a way that is sustainable long term.
I am running a 6 Week Group Coaching Program (starts: Monday, 21 October 2019) which focuses on helping you create healthy habits and lose those extra kilos in a way that is sustainable without dieting.
If you’re fed up with the diet culture, frustrated with not being able to shift those extra kilos or stuck in a rut this program may be for you.
What you’ll learn from this program:
✅ how to lose those extra kilos & keep them off for the long term in a way that is easy and sustainable.
✅ how to create an empowered mindset.
✅ the fundamentals of nutrition to help you know exactly what to eat and when.
✅ how to confidently create healthier habits.
✅ Learn how to quickly and easily plan and organise your meals so you don’t have to think about!
…and much more!
To find our more visit: http://bit.ly/EmpoweredHealthyHabitsProgram